Mission Viejo High School

School campus

Mission Mindfulness

More information to come on mindfulness events and activities to help build student resilience and better prepare them with the skills to prosper physically, emotionally, and academically.

Our first annual Mindfulness Day was scheduled for Tuesday, May 29th during tutorial and lunch. Raffle Tickets were handed out with a chance to win prizes at each activity station.  Tutorial was only open to Juniors and Seniors, but all students had access during lunch.

Activities Provided:

  • Chromebooks set up with "mindfulness" apps
  • Art Tables with
    • glitter jars
    • ceramics
    • crochet
    • drawing materials
  • Yoga
  • Therapy Dogs
  • Kite Flying
  • Counselors on hand
    • with information on how to relieve stress and anxiety