El Toro High School’s wellness program was developed to increase awareness and de-stigmatize mental illness as well as provide mental health resources to all students.  By bringing mental health awareness to the campus in hopes of creating a healthier learning environment and a more positive high school experience for students.

Wellness Wednesdays consist of workshops held twice a month. Workshops consists of:

• Presentations related to typical teen issues.
• Mindful meditation. This allows students the opportunity to connect with their breath and physical body as they experience Yoga-inspired breathing styles and gentle body stretching.

A mental health wellness fair is held at the end of the year to allow various agencies to come our campus and share resources and support for students.

• Parent Resources for Online Learning
  • Talk with your teen about mood changes
  • Validation
  • Holiday Tips
• Parent Guide to Resilience
• Student Mental Wellness Positive Self-Talk Coping Cards
• Tip Sheet for Families - Youth Suicide & Mental Health Concerns During COVID-19
• Toolkit for Stressed Teens
• Understanding Stress Behavior for Parents

• Mental Health Resources