Calm: calm provides people experiencing stress and anxiety with guided meditations, sleep stories, breathing programs, and relaxing music.
Mind Shift: Mind Shift stresses the importance of changing how you think about anxiety. It is a cheerleader in your pocket encouraging you to take charge of your life, ride out intense emotions, and face challenging situations.
The USC school of social work has created Telehealth.
Telehealth provides clients with "face-to-face”, online counseling and psychotherapy services. Services are provided in English and Spanish and offered as weekly 50-minute appointments over 12 weeks or more.
The provider and client connect from separate locations via a computer, laptop, tablet, or smartphone. Clients can join their virtual sessions from a private location such as their home or in professionally supervised offices called “tele-suites.”
To schedule an appointment, please call: (866) 740-6502.