Elementary Physical Education
Allison Poulos
o Home Page o Best General Website
o PE / Academic Connection
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+ Soccer
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Jump Rope            
Links
Healthy Hopping
This is a program designed by the University of Illinois for use in urban communities, but is applicable for any setting. Not only are different jumps described, but animated icons show exactly each move is done. The site also features rhymes, games, and jump rope food!
http://www.urbanext.uiuc.edu/hopping/index.html
Jump into a Healthy Life
In addition to some great jump rope skills, this site has information on benefits to the heart and circulatory system.
http://library.thinkquest.org/5407/skills.html
Jump into a Healthy Life
This website teaches kids how to do some basic, intermediate and advanced jump rope tricks. There are some quizzes and games that connect jump roping and heart health.

http://library.thinkquest.org/5407/

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